It's going to be on HBO, the series just sold 37 million copies, and concept art for its multiplayer game has been released.

The Last of Us might be a big hit in 2023.

Just before the premiere of the HBO show based on the original game, game developer Naughty Dog released concept art for the upcoming multiplayer game. As you might expect, the art looks great. And crazy. But mostly wonderful.

Here's what we know about The Last of Us's future:

Concept art for multiplayer games shows a cruise ship.
The first game came out in 2013 and was made by Naughty Dog. On Tuesday, they posted a blog about the franchise's 10th anniversary and included a picture of the concept art for the new multiplayer game (more on that in a bit).

The picture shows a cruise ship that has run aground in a city and seems to have been there for a while, since there are busses and buildings that have been damaged all around it. Two people are shown coming toward the ship.

Neil Druckmann, co-president of Naughty Dog, said that the game "is shaping up to be a fresh, new experience from our studio, but one that is rooted in Naughty Dog's passion for delivering incredible stories, characters, and gameplay."

It is the second piece of concept art for the multiplayer game that Naughty Dog has shown the public.

The first piece of concept art was shown in June of last year. It showed two players with guns standing on a roof and looking out over a destroyed city with a suspension bridge in the distance.

The original game had a multiplayer mode called "Factions," which put players on either the "Hunters" or "Fireflies" side. (Many people are calling the new game Factions, after the 2013 multiplayer game of the same name, but Naughty Dog hasn't called it that yet.) The goal was to keep some people alive.

In 2023, the 10th anniversary of the series will be marked.
It's hard to believe, but The Last of Us came out for the PlayStation 3 in June 2013. From the beginning, both critics and fans loved it a lot. It was praised for its story, gameplay, and especially its scary visuals of a destroyed Earth full of mutated people who look like zombies.

The series is about a journey taken by Joel, a man who lost his daughter to a deadly fungus that spread across the US decades ago, and Ellie, a teenage girl who is immune to the infection. As Joel tries to get Ellie to the Fireflies, a group that is working on a cure, they go through a lot of scary things.

More than 37 million copies of The Last of Us games have been sold.
In the blog post, Druckmann said that as of December 2022, more than 37 million copies of The Last of Us books have been sold.

The Last of Us Remastered for PlayStation 4 in 2014 and the Left Behind expansion pack from the same year are also part of the series. Part II came out in 2020.

In 2022, The Last of Us Part I came out for PlayStation 5. It will be available in March for Windows PC.

"Knowing that so many of you have seen Joel, Ellie, and the rest of our cast and loved them is what drives the whole studio forward," Druckmann wrote.

The HBO show starts on January 15.
All of this is happening at the same time as the first episode of the HBO show based on the game.

The Last of Us will start on January 15 with Pedro Pascal as Joel and Bella Ramsey as Ellie, as well as Gabriel Luna and Anna Torv.
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Meditation was not something that came naturally to me. When I was younger, I found that the rapid-fire velocity of my thinking gave me a sense of vitality. My mind seemed to be racing with thrilling new concepts and associations all the time. On the other hand, I found it bothersome to observe my thoughts and simply let them pass by, as is required in the training for mindfulness meditation. The ability appeared to be so much beyond my reach. The accompanying feeling of ennui was another factor that was counterproductive. I didn't worry if my so-called "monkey mind" with its restless and disruptive thoughts ran amok since I was glad to let it.

But the buzz surrounding meditation and mindfulness reached a level that was impossible to ignore. My life was likewise turned upside down. After becoming a parent almost a decade ago and then spending years reporting on serious topics like high-profile suicides and sexual abuse scandals, not to mention navigating the social and political tumult of the Trump era, I eventually started yearning for calmer internal waters. This desire began after I became a parent nearly a decade ago.


You could be looking for ways to begin meditating for the first time, or getting back into it, now that another new year is just around the corner. First and foremost, you should be aware that it is perfectly acceptable for your path to get here to be winding. In 2017, I wrote about the journey I took of experimenting with seven different meditation apps in an effort to transform myself into "someone who makes time, every day, to quiet their thoughts." My commitment to my practice gradually decreased after it had been at a fever pitch for a few months. After that, I only dabbled in meditation until the COVID pandemic, at which point I realized that practicing meditation on a daily basis for ten to fifteen minutes was crucial in order to deal with the never-ending stream of what-ifs. Then, earlier this summer, I became ill with COVID, and I spent large portions of each day meditating in order to pass the time, deal with the symptoms, and deal with the uncertainty of when I would return to normal.

My go-to meditation app, Ten Percent Happier, recently informed me that I had reached a milestone that my former, more dubious self never would have believed possible: I had completed 100 weeks of consecutive daily practice, with each session normally lasting between 10 and 30 minutes. I experienced the transformation that is described in every cliched anecdote of how meditation changed a person.

Through going through this change, I picked up three valuable life lessons. To begin, it is essential to engage in daily practice for as much of a duration as is comfortable and without an emphasis on attaining perfection. Developing a consistent practice can help you get on the rewarding path that leads to realizing the potential advantages of meditation. Second, despite my initial reluctance and skepticism, I am now able to attest that the aforementioned benefits, which may include a reduction in stress and an improvement in the ability to regulate emotions, were real for me and very satisfying, despite the fact that they took a considerable amount of time to develop. Last but not least, despite the fact that you are becoming less reactive and more calm, it is imperative that you do not use this ability as a means to sidestep intense feelings. Although it is beneficial to be able to better manage one's feelings, this ability can accidentally cause some people to become emotionally numb or detached.

The following is further information on each of the lessons that I learned:

1. Give up trying to be perfect and focus on putting in the necessary amount of work.
I would make this change right away if I could go back in time and progressively extend the length of my guided meditations while also letting go of the notion that there is a "perfect" method to practice.

I spent hardly more than five or ten minutes every day meditating for the majority of the first 100 weeks of my practice. I frequently convinced myself that my schedule was too packed for longer sessions. Even while this is sometimes the case, I would freely acknowledge that there were moments when I depended on a quick practice to "tick a box."

However, research conducted in the scientific community says that in order for one to get the benefits of meditation, one must first devote several weeks to practicing it on a daily basis for at least ten minutes, if not more. When meditators were compared to a control group that listened to a podcast instead of practicing meditation, researchers in 2018 found that daily practice for thirteen minutes over the course of four weeks had no effect on the meditators' brain activity. The findings were published in the journal Behavioral Brain Research. But after eight weeks of the same exercise, the meditators who continued their daily 13-minute practice noticed improvements in their working memory, decreased anxiety, greater focus, and improved negative moods.

Dr. Julia Basso, Ph.D., the study's lead author and an assistant professor in the department of Human Nutrition, Foods, and Exercise at Virginia Tech, told me that the length of the guided meditation was specifically chosen so that it could be incorporated into a participant's busy day. Dr. Julia Basso is also the director of the Human Nutrition, Foods, and Exercise lab at Virginia Tech. It needs to be a reasonable amount of time in order to be beneficial, but not an unreasonably long amount of time.
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